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FIT & OVER FIFTY with Pat Barnes
Introducing a Comprehensive Total Body Workout tailored for the Over 50s by Pat Barnes, ACE Certified Trainer. Join us for a unique class that is specifically designed for the over […]
$7
Introducing a Comprehensive Total Body Workout tailored for the Over 50s by Pat Barnes, ACE Certified Trainer. Join us for a unique class that is specifically designed for the over […]
A mix of weights and cardio. Weights supplied. Bring water and a mat. Tuesdays and Thursdays: 6-7 PM in the GYM
Be sure to check the Comm’s website or Facebook page for Open Gym schedule. Open Gym hours are 5-8 pm on Wednesdays and Fridays, and 10 am-4 pm on Saturdays. Open Gym may be […]