Introducing a Comprehensive Total Body Workout tailored for the Over 50s by Pat Barnes, ACE Certified Trainer. Join us for a unique class that is specifically designed for the over 50 population, which incorporates a full-body workout. Using free weights, the upper body strength training exercises are paired with lower body leg strengthening exercises with […]
A mix of weights and cardio. Weights supplied. Bring water and a mat. Tuesdays and Thursdays: 6-7 PM in the GYM
It's cold outside! Come inside the Comm and enjoy our Gym! Lots of room to run around and play! Wednesdays and Fridays, 9:00-10:00AM Make new friends! Bring your own play toys. All children must be accompanied by an adult.
Be sure to check the Comm's website or Facebook page for Open Gym schedule. Open Gym hours are 5-8 pm on Wednesdays and Fridays, and 10 am-4 pm on Saturdays. Open Gym may be cancelled or changed due to a private event or weather.
Be sure to check the Comm’s website or Facebook page for Open Gym schedule. Open Gym hours are 5-8 pm on Wednesdays and Fridays, and 10 am-4 pm on Saturdays. Open Gym may be cancelled or changed due to a private event or weather.
