A mix of weights and cardio. Weights supplied. Bring water and a mat.

Tuesdays and Thursdays: 6-7 PM in the GYM

Related Events

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  Burn & Firm with Becky Zumbach Cancelled December 24, 26 & 31

  December 26
• 

  Holiday Schedule

  December 26
• 

  FIT & OVER FIFTY with Pat Barnes

  December 26 @ 1:00 pm – 2:00 pm