A mix of weights and cardio. Weights supplied. Bring water and a mat.

Tuesdays and Thursdays: 6-7 PM in the GYM

Related Events

• 

  FIT & OVER FIFTY with Pat Barnes

  November 21 @ 1:00 pm – 2:00 pm
• 

  Burn & Firm with Becky Zumbach

  November 21 @ 6:00 pm – 7:00 pm
• 

  OPEN GYM Canceled Nov 22 & 23

  November 22 @ 5:00 pm – 8:00 pm